Sunflower Necklace

Necklace I finished last night for a friend in California.  Used Czech glass beads.  I  hope she likes it.


I love the way this turned out.
Polymer clay on Canvas and a Hieroglyphic acrylic roller.  Bronze and Sea Glass Acrylic paint.
Double matted and
Look what this frame does ...I see shadow casts of the same blue/green of the paint.....I have added nothing to this plain flown frame.

Negative Vibes / Narcissistic Abuse

I am recovering from the victimization of a Covert Aggressive Narcissist and have stopped another in their tracks thanks to in-depth reading in regard to these types of people.  Only if you have been a victim would you understand the horrible effects upon ones psyche.

In on of the books I just finished they suggested wearing a mirror necklace.  It helps to protect the wearer agains the negative vibes of those they are around who are projecting into your space.   Does it work?  I don't know.  I just finished making the necklace last night and haven't been out of the house but any type of potential protections is worth trying so that I can continue to progress forward.

What is a Narcissist?

Someone who has little to not empathy, manipulates others, gaslights, makes other doubt their reality, lies incessantly, and believes their own lies.  They make you doubt your emotions and then call YOU crazy.  They rage for absolutely no reason and you end up apologizing for THEIR behavior.  It can be a parent, friend, brother, sister, boss spouse, etc.  In the beginning they love bomb you into believing they are prince/princess charming.  Then they slowly start to abuse you to have you believe you are insane.  It's all to control you.  They will isolate you from your family and friends.  You will leave the relationship someone you weren't.  You will appear confused, unable to make your own decisions, depressed, anxious and with complex PTSD...So RUN FAR AWAY...RUN.

Get professional help and read about them and how to get your life back.....but the most important thing is to isolate yourself from them as quickly as possible and forever.  Sounds easy?  In many cases it isn't...because if you don't know about their mental illness and abuse you won't be aware that it is happening.  The What is a Narcissist is what woke me up and hopefully it will do the same for others.  The best book I have found is:

The Covert Passive Aggressive Narcissist by Debbie Mirza.
Once you have read this there are also other books to help YOU recover.

Good luck.


Freezing fog on a pine tree bough.